DO YOU WANT TO CHANGE YOUR DIABETIC LIFE?
Do you resonate with any of the points below?
The Conscious Diabetic FREE eBooks can help.

MY MISSION
As a Type 1 Diabetic of nearly 4 decades (40 years) since 5 years old, I have experienced everything that Diabetes has to throw at you. I made many mistakes throughout my life and I am here to share my knowledge and experience of living with the condition to help help fellow Diabetics, friends and their families to lessen any negative impact on their lives.
I have compiled and written a series of short eBooks on Diabetes in a simple, easy-to-understand way so anyone can take away and implement the changes in their lives. I cover topics such as the basics, newly diagnosed, terminology, food, fitness, competitive sports, what can go wrong and much more.
The Mission
To help 1 million Diabetics (and more) live in harmony!
The Blog
How to Reverse Prediabetes Naturally Prediabetes is a serious warning sign that your blood sugar levels are higher than normal but not yet high enough to be diagnosed as type 2 diabetes. The good news? It’s completely reversible with the right lifestyle changes. By making intentional choices about food, exercise, stress, and sleep, you
February 18th, 2025 My consistency with this diary is something I still need to work on, but at least my consistency in training is paying off. I’ve stuck to my first three-month strength-building plan, and the results are coming through. I decided to keep things simple by following WOD Science, focusing on three main
Over the past few weeks, I’ve been contemplating whether to enter the CrossFit Open 2025. After much thought, I’ve decided to sit it out for another year, marking a two-year break from the competition. My decision stems from a desire to focus on consistent strength and fitness throughout 2025 without the added pressure of
Why listen to me?
Through my time as a Diabetic I have been severely overweight, suffered from addictions, and managed to completely change my life to become one of the world fittest Diabetics finishing 19th (2022) and 13th (2023) in the world in the CrossFit Open competitions. I know what it takes, how to do it and I want to help you make positive changes in your life.
To add to that, I have lost 80% of my sight because of Diabetes, I am blind in one eye, lost most of my left vision , and have suffered depression and many other mental health issues. Having Diabetes is life for me and I do everything in my power to live with it in harmony.




