DO YOU WANT TO CHANGE YOUR DIABETIC LIFE?
Do you resonate with any of the points below?
The Conscious Diabetic FREE eBooks can help.
MY MISSION
As a Type 1 Diabetic of nearly 4 decades (40 years) since 5 years old, I have experienced everything that Diabetes has to throw at you. I made many mistakes throughout my life and I am here to share my knowledge and experience of living with the condition to help help fellow Diabetics, friends and their families to lessen any negative impact on their lives.
I have compiled and written a series of short eBooks on Diabetes in a simple, easy-to-understand way so anyone can take away and implement the changes in their lives. I cover topics such as the basics, newly diagnosed, terminology, food, fitness, competitive sports, what can go wrong and much more.
The Mission
To help 1 million Diabetics (and more) live in harmony!
The Blog
After the 3 month programme and its positive results I am now breaking into smaller 1 month plans for strength to see what incremental and progressive increase we can achieve along with making sure there is a protocol for cardio integrated 3 times weekly along with 3 wods at crossfit. Marchs strength training is
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oday marked the end of my three-month training plan—a straightforward, easy-to-follow regimen designed to measure tangible progress. I opted for a simple program from WOD Science that centered on three core lifts: the deadlift, strict press, and back squats. My routine involved performing 50 reps of each exercise, divided into sets of 8 to
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The A-Z of Diabetes: Everything You Need to Know Diabetes is a complex condition that affects millions of people worldwide. Understanding key terms can make managing diabetes easier, whether you’re newly diagnosed or have been living with it for years. Here’s a comprehensive A-Z guide covering essential diabetes-related terms and concepts. A – A1C
Why listen to me?
Through my time as a Diabetic I have been severely overweight, suffered from addictions, and managed to completely change my life to become one of the world fittest Diabetics finishing 19th (2022) and 13th (2023) in the world in the CrossFit Open competitions. I know what it takes, how to do it and I want to help you make positive changes in your life.
To add to that, I have lost 80% of my sight because of Diabetes, I am blind in one eye, lost most of my left vision , and have suffered depression and many other mental health issues. Having Diabetes is life for me and I do everything in my power to live with it in harmony.
